Heading into week three of the 40 Day Challenge, I find myself feeling just a little discouraged. This is partly because I am not where I’d hoped to be in terms of weight loss and partly because I know why. I’m also being impatient. I want it all to happen right NOW! Yet, I know … More The Plan… What Works for You? Is it REAL?
Hard to believe we are HALF WAY THROUGH THE 40 DAY CHALLENGE! Last week I discussed that when we set our health and wellness goals we need to choose a plan we can stick to. We also need to be realistic. I’ve heard from many of you regarding your progress and one of the things … More Half Way Through The 40 Day Challenge… A Temporary Interruption… A Welcomed Change
Remember this is a re-post. Ignore the start date and create your own! … More The 40 Day Challenge Begins Tomorrow… Keeping it REAL
Mario Batali’s Orecchietta with Romano Beans (The Chew) Okay, so you need to know I am not intending to post on a daily basis. Life is busy enough right? I couldn’t resist however, as today being DAY ONE, it is a very important beginning for many of us, right? I find it very interesting how … More I’m on the Right Track Baby!
A number of years ago I caught a glimpse of a very overweight woman in a mirror. To my horror I realized it was me! It turned out I was carrying around at least thirty pounds of unnecessary fat, mostly around my middle. I knew I had to do something. I started by eliminating … More FED UP? DO IT ANYWAY! Marla’s 40 Day Health and Wellness Challenge