Kettle of Fish

Prior to writing I often engage in the ritual of distraction. This stems from my teaching days and writing report cards. I’d clean the house, do all the laundry, organize files, clean out closets, and empty the refrigerator. You get the idea. It was a mindless workout. Once I’d completed the ritual I was able … More Kettle of Fish

Half Way Through The 40 Day Challenge… A Temporary Interruption… A Welcomed Change

Hard to believe we are HALF WAY THROUGH THE 40 DAY CHALLENGE! Last week I discussed that when we set our health and wellness goals we need to choose a plan we can stick to. We also need to be realistic.  I’ve heard from many of you regarding your progress and one of the things … More Half Way Through The 40 Day Challenge… A Temporary Interruption… A Welcomed Change

Simply, FOR the Birds

Okay, so I don’t want to ruffle anyone’s feathers but I was recently feathergasted by an article I read that claimed backyard bird feeders should be banned. The implication was that having feeders in your back yard interferes with the instinctive way birds forage for food and that birds are more prone to hit a … More Simply, FOR the Birds